By then end of this time management training course, you will be able to:

• Identify your own particular time wasters and adopt strategies for reducing them.

• Recognize the variety of causes of procrastination and apply relevant techniques to overcome these.

• Clarify and prioritize your objectives and goals, by creating more planning time.

• Adopt appropriate strategies for dealing with interruptions and anything else which ‘steals’ your time.

• Use practical techniques for organizing work.

• Reduce time spent in meetings yet contribute more effectively.

• Define assertiveness and related types of behavior

• Choose assertive responses to different time management situations