Advanced Diet and Nutrition Course

Rating 3.4 out of 5 (94 ratings in Udemy)

What you'll learn

Welcome to the Course & get to know your instructor
Understand the Nutrition & Metabolism, Nutrients & Calorie Balance, Carbohydrate, Glycemic Index, Protein, Lipids (Fats & Oils) in detail.
Vitamins & Minerals and their recommended daily intake, functions, deficiency symptoms & food sources.
BMR, TEF, TEA, NEAT & TDEE and BMR calculating formula with example
Recommended daily carbohydrate, protein & fat, glycogen loading …

Duration 1 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

1425

Rating 3.4 out of 5 (94 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.